B-BRave

05 Dec

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On Sunday the 5th of December, we are hosting our next edition of the Barbarenas Breakfast Rave.
We will start the day with a yoga and meditation session, some sound healing, then a delicious and abundant vegan breakfast and to top that all of a dancing party!

Here you can register for tickets or through our Insta or just come by for a Yoga Class and get reserve your spot directly.

Ecstatic Dance is all about dancing like no one is watching you; dancing without the judgment of others and dancing without limits. This form of dance was practiced throughout human history and is known as a meditative activity that helps us cope with stress. How beautiful that dance can help us heal!

Ecstatic dance is a free form of dance with the goal to achieve ecstasy. This is a natural state in which your awareness shifts and you get to experience a meditative and happy state of mind through body movement.  

Besides the fact that it is a lot of fun to move your body. No rules!

Credits: Photo by Tanya Pro on Unsplash